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Is exercise the access to greater performance?

A few months ago, I noticed I was starting to slack on some of my workouts. I had been running but not really putting the time in for some of my workouts at the gym. I would try to squeeze in 10 minutes here and 20 minutes there and always validated reasons to cut it […]

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Slowing Down

As I approach 50 years of age, I find myself reflecting back over the years and deeply appreciating the journey thus far. I am indeed a lucky and fulfilled man. I have unconditional love and a deep connection with Leah, my 18-year-old daughter, and with Austin, my 20-year-old-son, and Beth, my (ageless) partner and wife of […]

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Occupy the Present Moment

Below is an extraordinary article written by our own Susanne Deitzel that was featured by the National League of Cities.  Enjoy! In the two minutes that it will take you to read this article, emails are filling your inbox, your cell phone is likely buzzing with texts and you are quite likely biding time in-between […]

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Making the Culture Stick

We were recently at a client dinner when our CEO Mike Whitehead shared an amazing story.  He told us how one morning one of our employees was out in our parking lot as a large company was arriving for a meeting.  She noticed a cigarette butt lying in the rocks of our parking lot.  Without […]

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Why Empathy Matters

I overheard a conversation the other day between a guy who has been pretty successful in the social media world, and a guy who said he was really struggling trying to figure it all out.   The social media expert told him, “It’s not about the technology… it’s about empathy.” The rise of social media has helped highlight the Golden Rule […]

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